Fearlessly Female - Body Image
Time & Location
About the event
A healthy body image means you feel comfortable in your body and you feel good about the way you look. This includes what you think and feel about your appearance and how you judge your own self-worth. A negative body image can put you at higher risk of certain mental health conditions, such as eating disorders and depression.
So why is a healthy body image important? Women with a positive body image are more likely to have good physical and mental health. Girls and women with negative thoughts and feelings about their bodies are more likely to develop certain mental health conditions, such as eating disorders and depression. Researchers think that dissatisfaction with their bodies may be part of the reason more women than men have depression.
A negative body image may also lead to low self-esteem, which can affect many areas of your life. You may not want to be around other people or may obsess constantly about what you eat or how much you exercise. But you can take steps to develop a healthier body image.
In this Women Only workshop we will investigate and release your limiting beliefs and delve deeply into your subconscious and release past traumas which created negative body image and replace with what you want and how you want to feel in your body.
There is no such thing as a perfect body but feeling good about what you have is a choice and Fast Track Technique can line you up with that.
WOMEN ONLY WORKSHOP
THB 350 per person